Fixes 4 You

Read more: Visit website There’s one word I want you to remember. It’s not trendy. It’s not inspirational. But if you understand what it means—and how it shows up in your parenting —it will change everything. These responses don’t mean you’re broken. They don’t mean you’re a bad parent. They mean your trauma app has…

When it comes to eating, many of us prioritize speed and convenience over mindful consumption. However, research suggests that adopting a more deliberate approach to mealtime can have a significant impact on our overall health and wellbeing. According to Sibylle Kranz, an associate professor in the School of Education and Human Development, being mindful of…

Combatting Workplace Discomfort: Selecting the Ideal Office Chair Persistent discomfort while working? Prioritizing the right office seating is paramount—particularly for individuals who dedicate significant portions of their day to a seated position. “Substandard chair design often fosters detrimental posture, accumulating negative effects over extended periods,” notes Dr. Ehsan Jazini of VSI. “Consistent sitting, perhaps eight…

Engrossed in the meditative process of coloring can be a most efficacious means of mitigating stress and promoting serenity. By concentrating one’s attention on the present moment, mindful coloring fosters a sense of calm and clarity. The selection of illustrations should ideally resonate with the individual, whether it be the intricate patterns reminiscent of crystalline…

The term “Type C” parenting is taking the internet by storm, and it’s giving parents a much-needed dose of realism. Ashleigh Surratt’s hilarious video showcasing the messy, imperfect side of parenting has racked up over 4. 5 million views, and it’s sparking a conversation that’s long overdue. We’re talking about moms (and dads!) who are…

A 27-year-old woman, whose identity — undisclosed, took to the internet to share her harrowing tale of a bachelorette party gone wrong. The festivities, meant to be a joyous occasion, morphed into a catalyst for her friend’s escape from a toxic union. According to sources close to the matter, a Reddit post, rife with candid…

Chelsea Lensing is a mother of two. She is a college professor of economics. Chelsea Lensing created a parenting technique to stop a 3-year-old from complaining by asking if they brought a snack instead of saying “no” when they are hungry or bored. Reference: Visit website This mom has a “crazy” hack for stopping a…

“Imagine a world where the pressures of modern — no longer disrupt you, where your mind is free to wander and your — is at ease. Sounds too good to be true? Think again! Stress balls and fidget spinners, those humble tools of the trade, can be the key to unlocking a more tranquil you.…