Four thousand pounds. An arbitrary figure, on a balance sheet, but in Braddan it represents a reprieve. It is the sound of a session not being cancelled, the continuation of a specific warmth found within the walls of The Roundhouse. For those on the Isle of Man living with the peculiar treacheries of an autoimmune condition or the stark geometries of limited mobility, these workshops have become something fundamental.
A scheduled pause in the unending work of managing a body that has its own agenda. The Manx Lottery Trust has extended a financial hand, and the charity Without Wings will catch it, ensuring its Be Well ∙ Stay Connected series can breathe for another cycle.
These are not simple diversions. They are intricate negotiations with the self.
Imagine the low thrum of a singing bowl against a wooden floor, a vibration that seems to bypass the nervous system’s usual catalogue of complaints. Consider the quiet triumph of adapted yoga, where the goal is not a perfect pose but a rediscovered possibility of movement, a conversation with a joint that has long been silent or shouting.
The body, so often a source of frustration and betrayal, is momentarily recast as a partner. Expressive movement with words. A strange and vulnerable coupling. A hand, perhaps, that has not fully unclenched in a week, now tracing a thought in the air. The relief of finding a space where you do not have to explain the fatigue, the pain, the fog.
It is simply understood. A baseline condition of entry.
The sessions are, as organiser Jackie Morrey-Grace notes, a lifeline. The term is not used lightly. It implies a rescue from a sort of isolation that is difficult to articulate—the isolation of inhabiting an unreliable form. Within these trained, professional-led workshops, a different kind of structure is built.
Not of sinew and bone, but of shared experience. A glance of recognition between two people in a mindfulness session. A shared laugh during vocal harmony when a note goes astray. This is the architecture of resilience. It is the quiet, essential business of building new friendships and skills, not as a cure, but as a compassionate and necessary counterweight to the daily realities of a chronic condition.
• Financial Continuation The charity Without Wings has secured over £4,000 from the Manx Lottery Trust to continue its crucial workshop series.
• A Unique Refuge The “Be Well ∙ Stay Connected” sessions at The Roundhouse in Braddan provide a dedicated space for individuals with autoimmune and mobility conditions.
• Holistic Activities Participants engage in specialised activities including adapted yoga, sound therapy, expressive movement, vocal harmony, and mindfulness, all led by trained professionals.
• More Than a Meeting Described as a “lifeline,” the workshops foster a deep sense of belonging and understanding for what is often a marginalised community.
• Building Resilience At its core, the program focuses on mental health, helping attendees learn new skills, forge friendships, and develop fortitude.
You, like many others, have probably found ___ stuck in a rut, struggling to balance the demands of daily ___ with the desire to maintain a healthy and fulfilling ___style. The pressures of work, family, and social obligations can be overwhelming, making it difficult to prioritize your own well-being. This is where health and wellness programs come in – designed to provide individuals with the tools and support needed to take control of their physical and mental health.
These programs typically offer a holistic approach, incorporating elements such as nutrition counseling, fitness classes, and stress management techniques.
By addressing the interconnectedness of physical, emotional, and mental well-being, health and wellness programs aim to empower individuals to make sustainable ___style changes.
For instance, a program might provide access to a registered dietitian who can offer personalized guidance on healthy eating, or offer workshops on mindfulness and meditation to help manage stress.
As you consider investing in a health and wellness program, it’s essential to do your research and choose a reputable provider.
For more information on the benefits of health and wellness programs, as well as tips for selecting the right program for your needs, visit bbc. com, which offers a wealth of resources and expert insights on this topic.
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Workshops described as a ⁘lifeline⁘ for people with autoimmune or mobility conditions on the Isle of Man are set to continue after a cash boost.
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