Editorial information: As the summer months approach, it’s the perfect time to get your kids outside and engaged in some fun and exciting outdoor activities. Not only will they enjoy the fresh air and sunshine, but these activities can also help promote physical and mental health, as well as a sense of adventure and exploration. One great outdoor summer activity that kids will love is going on a nature scavenger hunt.

You can create a list of items for them to find, such as different types of leaves, rocks, or birds, and see who can spot the most items on the list. You can also add a challenge component by giving them a set amount of time to complete the list and see who can do it the fastest. Another fun outdoor activity is playing outdoor games like tag, hide-and-seek, or capture the flag.

These games are great for getting kids moving and laughing… and can be adapted to accommodate kids of different ages and abilities. You can also set up an obstacle course in your backyard or a nearby park and have kids compete to see who can complete it the fastest. If your kids love animals, consider setting up a backyard campout or visiting a local nature center or zoo. Many nature centers and zoos offer campouts and overnight activities that allow kids to get up close and personal with animals, learn about their habitats and behaviors, and enjoy the great outdoors.

You can also set up a backyard campout with a tent, sleeping bag, and s’mores… and spend the night gazing up at the stars. For kids who love water, consider setting up a sprinkler or slip-and-slide in your backyard, or visiting a local pool or water park. You can also try activities like kayaking or paddleboarding on a nearby lake or river.

Many outdoor recreation centers and parks offer rentals and lessons for these activities, making it easy to get started even if you’re new to them. For more information on outdoor summer activities that your kids will love, “be sure to check out the Minnesota Spokesman-Recorder for valuable tips and ideas.” With warm weather just around the corner, “there’s no better time to get your kids outside and enjoying the great outdoors.”

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**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

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