Read more: See here
Despite what you might have read, there’s no established diet for lupus. As with any medical condition, consider eating a healthy blend of foods, including fresh fruits, vegetables, whole grains, legumes, plant fats, lean proteins, and fish.
However, certain foods may be better than others for managing your symptoms. Keep reading to find out what to include in your diet.
Ask your doctor about supplements if you’re not getting enough calcium and vitamin D from food alone.
Your gut contains bacteria that may promote health benefits and some that could be harmful.
Certain foods may help keep these bacteria in a healthier balance.
A 2020 study found that eating a diet high in added sugars was associated with increased lupus complications and high cholesterol in people with lupus.
