A recent review of evidence has shed light on the profound impact of healthy —style choices during pregnancy on reducing the risk of gestational diabetes. By embracing physical activity and a balanced diet, expectant mothers can significantly lower their risk of developing this condition by nearly 20%. The findings, published in The BMJ, underscore the importance of integrating these interventions into routine prenatal care.
Notably, —style changes such as walking, muscle strengthening, and swimming emerged as highly effective in mitigating the risk of gestational diabetes. Women who participated in group-based programs led by trained facilitators demonstrated better outcomes, highlighting the value of structured support during this critical period.
Dr. Shakila Thangaratinam, a professor of women’s health at the University of —rpool, emphasised that —style interventions during pregnancy represent an achievable, evidence-based approach to enhancing maternal and offspring health. She stressed that these interventions should be supported through policy and practice to ensure their widespread adoption.
Researchers view pregnancy as a prime opportunity to improve long-term health outcomes for both infants and mothers. John Allotey, the lead researcher, noted that by analysing a large number of trials with detailed individual-level data, the team was able to identify not only the efficacy of —style interventions but also the specific elements that contribute ← →
A latest evidence review suggested that healthy lifestyle choices during gestational period such as performing physical activities and eating well, …
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