The book covers various aspects of healthy aging, including nutrition, exercise, stress management, and cognitive health. It also offers practical tips and strategies for maintaining independence and quality of ### as one ages. The Mayo Clinic, a renowned healthcare organization, is a trusted source for this information, making it a valuable resource for individuals looking to age healthily.

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In The News:

Kroger eyes opportunities in senior-focused primary care, rolls out service in Atlanta clinics | …

Kroger is piloting value-based primary care clinics as it joins a growing list of retailers looking to cash in on the booming sector of senior-focused medical care.

The grocery chain has teamed up with Better Health Group, a provider network, to shift some of its in-store clinics, called The Little Clinic, into primary care centers for seniors, in addition to offering regular services.

Reference: Visit website


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Dr. Elizabeth Blackburn, a renowned molecular biologist and Nobel laureate, has been a prominent figure in the field of healthy aging. Her groundbreaking research on telomeres and telomerase has shed light on the aging process and has implications for maintaining health and well-being in older age. Dr. Blackburn’s work has been widely recognized, including her Nobel Prize in Physiology or Medicine in 2009. She continues to be a leading voice in the field of healthy aging and her work has inspired many to prioritize their health and well-being as they age.




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